What does it mean to be well?
The foundation focuses on how our global health frameworks measure “wellness” and how they break down this complex concept into manageable chunks to develop resilient health systems. If we want to know what something is, how much effort and money is spent on the problem, and in what ways? Another question that drives the development path is, what is it not? From our work, here are 3 sources describing what being well is, for your consideration.
How might Art for Social Change lead the way to emotional resilience?
Bringing people together feels familiar in many contexts, such as between work, family, and our social network. What has become a tool for connecting our ecosystems on a larger scale within Arts & Culture initiatives than your average dinner party, is Art for Social Change.
Navigating mental illness in children and its impact on parenting
Bringing depth and dimension to the mental health conversation for families, this conversation between Dr. Paul Arnold and Jan Stewart is designed to support the lived experiences of parents with children affected by mental illness. Please join us for this free virtual community mental health presentation, Navigating mental illness in children and its impact on parenting: Struggles, Hopes & Triumphs led by the Mathison Centre for Mental Health Research and Education in partnership with the Community Education Service (through AHS’s Mental Health Collaborative) and the Perlin Foundation for Wellbeing. Register through CES, links in article.
Collaborating for Mental Health
The Community Education Service (CES) is just one aspect of the Mental Health Collaborative provided by Alberta Health Services. They offer over 100 free online workshops and courses each year that are accessible to health professionals and the public alike, through their commitment to providing information, resources, and support to families.
Parenting Struggles, Hopes, and Triumphs
The Perlin Foundation in collaboration with the Community Education Service (through AHS’s Mental Health Collaborative) is pleased to support a virtual community mental health presentation, Navigating mental illness in children and its impact on parenting: Struggles, Hopes & Triumphs, led by the Mathison Centre for Mental Health Research and Education on Tuesday, 21 November at 7:00 PM. Register through CES, links in article.
Living a Creative Life 2023 Congress
The 2023 Living a Creative Life Congress focuses on Art for Social Change as we explore the question: How might artists lead the way to a more equitable, inclusive, and accessible city where everyone belongs?
Get inspired, hear about some of the amazing work being done by Calgary artists, exchange ideas, enjoy good food, and possibly find new collaborators for future projects. There is also an online option available for those who can’t attend in person.
The Mental Health Conversation
We aim to break the cycle of fear and to counter our reliance on categorically organizing nuances of the human experience. Our ideal future is one in which we can courageously face reality together as individuals within our respective communities.
While some of our programs and services are tailored to specific age groups, our work is meant to benefit everyone, from babies to boomers and beyond. That can be hard to wrap our heads around because when we think of mental health, we think of those who need help managing theirs. However, we all have mental health.
How to Build Community
Hopefully this helps inspire you to be intentional with your planning and a reminder that community development consists of individual stories. Research, observation, and fact-checking can allow you to pivot quickly and meaningfully during a demanding project. Here’s to supporting your community as it grows into it’s next evolution!
How To Be Supportive (Showing Agreement)
How can we be supportive of ourselves and others? What does this mean, in reference to our existing attitudes? It’s not about judging where we are, but more so about inspiring curiosity in our thinking. We could apply it to International Women’s Day, programs in the workplace, or services for our community.
Where to Begin: Impact of Vision Loss on Mental Health
Here are a range of perspectives on the conversation, from Social Work to Research, from local to global, to help you better understand some of the factors at play.
Indigenous Ways of Healing
What are Indigenous ways of healing when addressing victims of family violence? Why would there need to be a safe space to preserve these approaches for Indigenous families? For Indigenous individuals, they are faced with re-learning skills around relations that they would not have had access to from the start, as as culture was taken from people’s way of life.
How to Fight Fair with Your Kids
We thought it might be helpful to remind our community that conflict isn’t a bad word, more so an opportunity to open our hearts and actively listen to each other. Here are some insightful article and book recommendations, for you to improve how you relate in your personal life.
How to Fight Fair at Work
We thought it might be helpful to remind our community that conflict isn’t a bad word, more so an opportunity to open our hearts and actively listen to each other. Here are some insightful article and book recommendations, for you to improve how you relate in your professional life.
How to Fight Fair with Your Partner
We thought it might be helpful to remind our community that conflict isn’t a bad word, more so an opportunity to open our hearts and actively listen to each other. Here are some insightful article and book recommendations, for you to improve how you relate in your personal life.
Are You(th) Okay?
Did you know that 70% of mental health problems start young and have been rising sharply, starting at younger ages, for the past two decades in Canada?
And yet, less than 20% receive the support they need. And with mental health hospitalization rates doubling since the COVID-19 pandemic, the most alarming changes in incidence are seen with suicide and eating disorders.
May Health Days to Note
We highlight the causes that Canadians are spreading awareness of, nationally, that relate to mental health and mental wellness.
During May we have plenty of reasons to discuss brain health, learn about mental wellness, and support the wellbeing of others.
Mindfulness in Canada
It’s a common series of questions, one that pops up often while reading through mental health literature, “I want to learn more about this. Who is studying that here in Canada? Are there organizations set up for that in Alberta? Would there be a point person here in Calgary, already?”
March Health Days to Note
We highlight the causes that Canadians are spreading awareness of, nationally, that relate to mental health and mental wellness.
During March we have a multitude of reasons to learn more, to listen more, and definitely enjoy more music!
Technological Perspective of the Research
As curators of conversation and connectors of ecosystems, our approach frames the context of our purpose. The “why” we are here, matters as we are innovating new areas of business between ecosystems. The context helps partners and everyday citizens to understand the “how” behind our theories of change. We have established a database of relevant material and published the concept of our Map of the Ecosystem, to harness our awareness and show the communities our value proposition.
Helping South Asian youth in Calgary
We’re highlighting work being done to support the mental health of newcomers and immigrant-based families. Here are a few resources accessible to those seeking more holistic cultural supports for mental health within their community.
© 2018-2024 Stacey Perlin